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International Functional Fitness Federation

Providing international leadership, structure, and resources to fuel the growth of functional fitness as a sport – as well as enrich the experience and safety of its worldwide participants.

The International Functional Fitness Federation (iF3) is the nonprofit independent international governing body for functional fitness as a competitive sport. We provide international leadership, structure, and resources to fuel the growth of functional fitness as well as enrich the experience and safety of its worldwide participants.

Our mission is to promote and grow functional fitness around the globe by developing a governance structure which provides rules, safety standards, Technical Official training, and competitive opportunities for athletes. We ultimately aim to create a pathway for competitive functional fitness to be included in the Olympic Games.

We serve to provide rules, movement standards, and safety protocols for use in functional fitness competitions, guidance to National Federations, training for judges, news, event information, and much much more.

Re-Incorporated Dutch Federation Announced

Today, the International Functional Fitness Federation (iF3) announced its acceptance of the Nederlandse Functional Fitness Federation (NF3) as the new governing body for functional fitness in the Netherlands, which is operating under new leadership .

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March 3, 2023

iF3 expands in the Middle East with Iran on the list

I.R. Iran Functional Fitness Association has received its official activity license from the Ministry of Sport and Youth, allowing it to act as the National Governing Body for Functional Fitness in Iran. 

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January 25, 2023

Test Announcements for Worlds 2022 in Mexico

To see the full announcements (PDF) with details, click on any of the buttons below. For brief descriptions, click on the

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December 2, 2022

Proposals for 2022 iF3 General Assembly

These are the proposals submitted for the 2022 iF3 General Assembly to be held in Hermosillo, Mexico on Thursday December 15th.

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November 30, 2022

Federations

Find a National Federation in your country and who to contact to be a part.

TO training

Pass the online course to be able to officiate for qualifiers and live events.

Youth

What we do for younger athletes and participants.

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November 2, 2022
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Federations,press release

Costa Rica joins iF3: “Want to professionalize the sport”

October 29, 2022
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Events,press release

iF3 to Offer Support for First CISM Functional Fitness Competition in July 

August 8, 2022
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Federations,press release

Hong Kong Joins the iF3 Family

August 6, 2022
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Olympics

Functional Fitness not on LA2028 shortlist

June 30, 2022
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Federations

Jersey Functional Fitness Association Announced

June 4, 2022
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interview

Meet the Athlete: Matilde Garnes, Norway

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iF3 is a proud member of The Association for International Sport for All

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As a nonprofit organization we rely on your generosity to keep us going. Please considering making a donation in support of iF3’s mission.

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